All about digestion and acidity

Digestion is a major problem for several people and it results in acidity.

All about digestion and acidity. We discuss how this issue is important since it affects almost everyone in today’s world.

Foods to Eat

• Whole grains like oatmeal, couscous and rice.
• Root vegetables like sweet potatoes, carrots and beets.
• Green vegetables like asparagus, broccoli and inexperienced beans.